Hormones & Exercise
December 8, 2023
When your exercise routine is bad for your hormones… … More Hormones & Exercise
Tag: Naturopathic Medicine
Headaches in Perimenopause: Causes, Types, and Holistic Treatments
August 21, 2023
Perimenopause can bring about numerous symptoms, one of which is headaches. For many women, understanding the underlying causes and knowing how to alleviate them naturally can be empowering… … More Headaches in Perimenopause: Causes, Types, and Holistic Treatments
Acupuncture Point “LI4” For Allergies
April 30, 2023
Known as The Great Eliminator, Large Intestine 4, and the Command Point of the Head & Neck, needling with acupuncture or massaging this spot is helpful for relieving pain, headaches, regulating elimination, & clearing out symptoms in the head and the intestines.. … More Acupuncture Point “LI4” For Allergies
Herb Spotlight On Oregano / Origanum vulgare
February 24, 2023
Ancient Greeks & Romans had a profound appreciation for oregano, using it for various medicinal uses. It’s antibacterial, antiviral, and antifungal, which makes it helpful in preventing and treating all kinds of infections… … More Herb Spotlight On Oregano / Origanum vulgare
What Is A Health Saboteur, How Do You Get Rid Of Them, And Who Should They Be Replaced By?
February 3, 2023
When you’re on the road to health, your relationships have a huge impact on your success. In order to achieve your goals, those around you have to lead you down the right road, not the wrong one… … More What Is A Health Saboteur, How Do You Get Rid Of Them, And Who Should They Be Replaced By?
Health Problems & Solutions
January 13, 2023
Health problems take many forms. Examples include being overweight, experiencing depression or anxiety, having high cholesterol or blood pressure, having an addiction (food/cigarettes/alcohol/cannabis etc), autoimmune diseases, a cancer diagnosis… … More Health Problems & Solutions
What Your Face Says About Your Health
November 28, 2022
Your Face Says More About Your Health Thank You Probably Think… … More What Your Face Says About Your Health
Hormone Testing
October 28, 2022
Are you experiencing hormonal imbalances? The answer is probably yes if you’ve got any of the following… … More Hormone Testing
What Should You Look For In A Doctor?
August 2, 2022
As I celebrate five years of successful practice… … More What Should You Look For In A Doctor?
I Wish I Met You Sooner
July 8, 2022
…you and me both. … More I Wish I Met You Sooner