Men’s Hormone Health
Testosterone, estrogen and cortisol all play an important part in Men’s Health. … More Men’s Hormone Health
Testosterone, estrogen and cortisol all play an important part in Men’s Health. … More Men’s Hormone Health
Around 500 biochemical reactions take place in ONE liver cell. And there are around 240 billion cells in your liver.. … More Your Liver Is Possibly Your Most Important Organ (And Also My Favourite)
A woman’s menstrual cycle, aka period, flow, or time of the month, is a window into her overall functioning & balance… … More Your Period – What’s Normal?
Capturing a short moment of me in my office, doing what I love to do (Naturopathic Medicine). Let me share a bit with you about what happens here… … More What Happens In My Office
Anyone who wants to delay the process of aging & wants to look and feel younger can try this… … More Cosmetic Facial Acupuncture Fast Fact Report
This is one of the biggest reasons Moms bring their kids in to see me… … More Food Sensitivities And Your Child
Berberis Vulgaris is an herb you’ll want to get to know. Also known as Mountain Grape, Barberry or Holy Thorn, its history in Ayurvedic and Chinese medicine dates back 3000 years. … More A 3000 Year Old Herb for Chronic Infections, Metabolic Syndrome & More
Vyaghra = sanskrit for tiger… … More Tiger Pose / Vyaghrasana
Your stress hormones have a big impact on how your body functions and feels. Depending on your individual physiology, this will either help & protect you from stress, or have the opposite effect… … More Stress Hormones & The Cortisol Curve
If you’re like me, being in the presence of elecampane (Inula helenium) helps you to feel radiant and lifts your spirit. Many people report feeling this way when these flowers are around. This is one reason why Elecampane has been studied for use with depression. It’s been shown to lift moods and reduce feelings of … More Beautiful Elecampane