A woman’s menstrual cycle, aka period, flow, or time of the month, is a window into her overall functioning & balance… … More Your Period – What’s Normal?
Capturing a short moment of me in my office, doing what I love to do (Naturopathic Medicine). Let me share a bit with you about what happens here… … More What Happens In My Office
Anyone who wants to delay the process of aging & wants to look and feel younger can try this… … More Cosmetic Facial Acupuncture Fast Fact Report
If you’ve ever had acupuncture, someone has definitely put needles into your skin. That’s a given. Most commonly, my patients have previously had the more “western” style of acupuncture – putting needles directly into a spot that hurts to treat a person’s pain… … More Acupuncture – So Much More Than Putting Needles In The Skin
This is one of the biggest reasons Moms bring their kids in to see me… … More Food Sensitivities And Your Child
Berberis Vulgaris is an herb you’ll want to get to know. Also known as Mountain Grape, Barberry or Holy Thorn, its history in Ayurvedic and Chinese medicine dates back 3000 years. … More A 3000 Year Old Herb for Chronic Infections, Metabolic Syndrome & More
Did you make any health resolutions this New Year?… … More New Year New You?
I’d like to share a success story with you… … More Hot Flashes: A Success Story
Vyaghra = sanskrit for tiger… … More Tiger Pose / Vyaghrasana
Your stress hormones have a big impact on how your body functions and feels. Depending on your individual physiology, this will either help & protect you from stress, or have the opposite effect… … More Stress Hormones & The Cortisol Curve