For all cycles of life, Nature offers remedies steeped in wisdom and tradition. Black Cohosh is the NUMBER ONE most talked about herb when it comes to perimenopause.
For those who’re hesitant to use HRT (prescription estrogen therapy), or for those looking to treat their symptoms in a more natural way… … More I Get This ONE Question ALL The Time
What do you think you know about Vitamin D?
Probably the number one most important vitamin, if I had to choose only one. And really, it’s actually more a hormone than a vitamin… … More Common Misconceptions About This Valuable Vitamin Will Stun You
Will we be working together in 2024? Here’s what’s on deck these days… … More Let’s make 2024 your most spectacular year yet 👏
Here’s the good news: I’m going to share my free detox your home checklist with you.
It’s a super simple checklist organized by room (who doesn’t love a good checklist?). If you follow it, you’ll decrease the number of daily toxins you’re exposed to. … More Detox Your Home for Better Health – Toxins Are Lurking!
A question I hear almost daily: “What can I do about my hot flashes Dr. Tanya? I’m sick of not sleeping and changing my clothes multiple times per day. My face turns beet red and it’s making me really uncomfortable. I’m exhausted!”… … More Hot Flashes: Holistic Management
Virtual Visits & Naturopathic Medicine – Improve Your Health From Home … More If You Live In Ontario, Make Use Of This Emerging Trend
Get $100 off until April 2 … More The START 5-Step System Doors Close April 2nd
It’s Time For The Menopause Revolution … More You’re Not Going To Want To Miss This [FREE ONLINE EVENT – DETAILS INSIDE]
Happy New Year! Did you make any health resolutions on January 1st? You probably did, because health resolutions are the number one type of new year’s resolution that people make. And, the number one health resolution people make is to lose weight. I treat weight loss a lot in my practice. Like, a lot. Most … More New Year, New You
When your exercise routine is bad for your hormones… … More Hormones & Exercise
