Perimenopause can bring about numerous symptoms, one of which is headaches. For many women, understanding the underlying causes and knowing how to alleviate them naturally can be empowering… … More Headaches in Perimenopause: Causes, Types, and Holistic Treatments
Known as The Great Eliminator, Large Intestine 4, and the Command Point of the Head & Neck, needling with acupuncture or massaging this spot is helpful for relieving pain, headaches, regulating elimination, & clearing out symptoms in the head and the intestines.. … More Acupuncture Point “LI4” For Allergies
Ancient Greeks & Romans had a profound appreciation for oregano, using it for various medicinal uses. It’s antibacterial, antiviral, and antifungal, which makes it helpful in preventing and treating all kinds of infections… … More Herb Spotlight On Oregano / Origanum vulgare
When you’re on the road to health, your relationships have a huge impact on your success. In order to achieve your goals, those around you have to lead you down the right road, not the wrong one… … More What Is A Health Saboteur, How Do You Get Rid Of Them, And Who Should They Be Replaced By?
Health problems take many forms. Examples include being overweight, experiencing depression or anxiety, having high cholesterol or blood pressure, having an addiction (food/cigarettes/alcohol/cannabis etc), autoimmune diseases, a cancer diagnosis… … More Health Problems & Solutions
Your Face Says More About Your Health Thank You Probably Think… … More Face Reading in Medicine
Are you experiencing hormonal imbalances? The answer is probably yes if you’ve got any of the following… … More Hormone Testing
As I celebrate five years of successful practice… … More What Should You Look For In A Doctor?
…you and me both. … More I Wish I Met You Sooner
Probably the number one most important vitamin, if I had to choose only one. And really, it’s actually more a hormone than a vitamin… … More Common Misconceptions About Vitamin D
