Acupuncture – So Much More Than Putting Needles In The Skin

If you’ve ever had acupuncture, someone has definitely put needles into your skin. That’s a given. Most commonly, my patients have previously had the more “western” style of acupuncture – putting needles directly into a spot that hurts to treat a person’s pain… … More Acupuncture – So Much More Than Putting Needles In The Skin

Beautiful Elecampane

If you’re like me, being in the presence of elecampane (Inula helenium) helps you to feel radiant and lifts your spirit. Many people report feeling this way when these flowers are around. This is one reason why Elecampane has been studied for use with depression. It’s been shown to lift moods and reduce feelings of … More Beautiful Elecampane