Herb Spotlight On Oregano / Origanum vulgare

Ancient Greeks & Romans had a profound appreciation for oregano, using it for various medicinal uses. It’s antibacterial, antiviral, and antifungal, which makes it helpful in preventing and treating all kinds of infections… … More Herb Spotlight On Oregano / Origanum vulgare

Bowel Cleansing Essentials

“The bowel must be considered first in the disease reversal process, according to Hering’s Law of Cure… Cleansing and purifying the body must start with the lower bowel” – Dr. … … More Bowel Cleansing Essentials

What Should You Look For In A Doctor? 

As I celebrate five years of successful practice… … More What Should You Look For In A Doctor? 

Green Tea – More Than Just A Hot Drink

Green Tea is touted as one of the healthiest beverages on the planet. Most of its benefits are due… … More Green Tea – More Than Just A Hot Drink

Echinacea – A Favourite Herb of TCM, Ayurvedic, Native & Western Herbalists Alike

Echinacea is the most commonly used & well known immune herb. Indigenous cultures in North America have used this herb to tonify the immune system for almost 500 years… … More Echinacea – A Favourite Herb of TCM, Ayurvedic, Native & Western Herbalists Alike

Your Liver Is Possibly Your Most Important Organ (And Also My Favourite)

Around 500 biochemical reactions take place in ONE liver cell. And there are around 240 billion cells in your liver.. … More Your Liver Is Possibly Your Most Important Organ (And Also My Favourite)

A 3000 Year Old Herb for Chronic Infections, Metabolic Syndrome & More

Berberis Vulgaris is an herb you’ll want to get to know. Also known as Mountain Grape, Barberry or Holy Thorn, its history in Ayurvedic and Chinese medicine dates back 3000 years. … More A 3000 Year Old Herb for Chronic Infections, Metabolic Syndrome & More

Hot Flashes: A Success Story

I’d like to share a success story with you… … More Hot Flashes: A Success Story

Beautiful Elecampane

If you’re like me, being in the presence of elecampane (Inula helenium) helps you to feel radiant and lifts your spirit. Many people report feeling this way when these flowers are around. This is one reason why Elecampane has been studied for use with depression. It’s been shown to lift moods and reduce feelings of … More Beautiful Elecampane

Lymphatics & Whole Body Detox

No discussion about detoxification would be complete without mentioning our beautiful Lymphatic System… … More Lymphatics & Whole Body Detox