Lymphatics & Whole Body Detox

No discussion about detoxification would be complete without mentioning our beautiful Lymphatic System… … More Lymphatics & Whole Body Detox

Naturopathic Doctors & Telepractice: We’re Here To Help

How can a Naturopathic Doctor help you and your family during this crisis, without you having to leave your home?… … More Naturopathic Doctors & Telepractice: We’re Here To Help

Your Kidneys & Detoxification

The kidney’s role in detoxification is a vital one. It’s the job of the kidneys to flush toxins from your blood by… … More Your Kidneys & Detoxification

Rhodiola Rosea & Adaptogens for Stress

Rhodiola Rosea, commonly known as Roseroot, is known as an “adaptogenic” herb, meaning it helps us process the negative health effects of stress (physical, emotional, spiritual)… … More Rhodiola Rosea & Adaptogens for Stress

Herb Spotlight: Gynostemma

Highly valued for its promotion of youthfulness and longevity, Gynostemma is an herb that has been used in Traditional Chinese Medicine for hundreds of years. 

To really understand aging, we have to recognize that it’s not an automatic result of time passing, but rather the result of reversible events that occur in cells… … More Herb Spotlight: Gynostemma

What is a Naturopathic Doctor exactly? What do we do?

We’re regulated, registered health care professionals in the province of Ontario. We go to medical college after university, very similar to GPs, but our training involves stuff like herbs… … More What is a Naturopathic Doctor exactly? What do we do?

Infertility & Vitex Agnus-Castus

Using herbs to increase your chances of conceiving … More Infertility & Vitex Agnus-Castus

Gingko Biloba – In Honour of Alzheimer’s Awareness Month

Learn more about Gingko and how it can help treat Alzheimer’s disease … More Gingko Biloba – In Honour of Alzheimer’s Awareness Month