As a prescriber of Bio-Identical Hormones in Ontario, one question I hear a lot is “What makes BHRT better than the hormone replacement therapy offered by my other medical providers?”… … More Hormone Replacement Therapy: Bio-identical vs. Conventional HRT
Calling all beautiful menopausal ladies! As you embrace this transformative phase of life, let’s not forget to give your skin the love and care it deserves… … More 🌞 Sunscreen Spotlight: Natural Protection for Menopausal Queens! 🌼
Your Health Mindset is your expectations + beliefs about what creates & influences your health. There are 3 main types… … More Health Mindsets – 3 Types
When you’re on the road to health, your relationships have a huge impact on your success. In order to achieve your goals, those around you have to lead you down the right road, not the wrong one… … More What Is A Health Saboteur, How Do You Get Rid Of Them, And Who Should They Be Replaced By?
Health problems take many forms. Examples include being overweight, experiencing depression or anxiety, having high cholesterol or blood pressure, having an addiction (food/cigarettes/alcohol/cannabis etc), autoimmune diseases, a cancer diagnosis… … More Health Problems & Solutions
Your Face Says More About Your Health Thank You Probably Think… … More Face Reading in Medicine
Excited to announce the addition of infrared heat lamp to my practice! This is a great way… … More Infrared Heat – What’s The Difference?
As I celebrate five years of successful practice… … More What Should You Look For In A Doctor?
Probably the number one most important vitamin, if I had to choose only one. And really, it’s actually more a hormone than a vitamin… … More Common Misconceptions About Vitamin D
Bump up your energy (and confidence!) by bending back into Camel Pose… … More Camel Pose / Ustrasana