Hormone Testing

Are you experiencing hormonal imbalances? The answer is probably yes if you’ve got any of the following… … More Hormone Testing

Infrared Heat – What’s The Difference?

Excited to announce the addition of infrared heat lamp to my practice! This is a great way… … More Infrared Heat – What’s The Difference?

Bowel Cleansing Essentials

“The bowel must be considered first in the disease reversal process, according to Hering’s Law of Cure… Cleansing and purifying the body must start with the lower bowel” – Dr. … … More Bowel Cleansing Essentials

What Should You Look For In A Doctor? 

As I celebrate five years of successful practice… … More What Should You Look For In A Doctor? 

Common Misconceptions About Vitamin D

Probably the number one most important vitamin, if I had to choose only one. And really, it’s actually more a hormone than a vitamin… … More Common Misconceptions About Vitamin D

Facial Cupping as an Anti-Aging Treatment

Cupping is type of physical therapy that uses suction cups & air to stimulate your skin, fascia, muscles and lymphatic system. It can be done on the face/décolletage (neck) or other parts of the body… … More Facial Cupping as an Anti-Aging Treatment

Camel Pose / Ustrasana

Bump up your energy (and confidence!) by bending back into Camel Pose… … More Camel Pose / Ustrasana

Five Things To Do Right Now To Reduce Belly Bloat & Improve Gut Health

Looking & feeling 10-20lbs heavier than you are is never ideal – not great for self esteem, wearing your favourite clothes comfortably or moving freely. It can also be straight-up painful! Here are 5 things to do right now to reduce belly bloat & improve gut health… … More Five Things To Do Right Now To Reduce Belly Bloat & Improve Gut Health

Men’s Hormone Health

Testosterone, estrogen and cortisol all play an important part in Men’s Health. … More Men’s Hormone Health

Your Period – What’s Normal?

A woman’s menstrual cycle, aka period, flow, or time of the month, is a window into her overall functioning & balance… … More Your Period – What’s Normal?