5 Weird Little Myths About Mental Health
I read a survey recently by the National Mental Health Association that found, unbelievably… … More 5 Weird Little Myths About Mental Health
I read a survey recently by the National Mental Health Association that found, unbelievably… … More 5 Weird Little Myths About Mental Health
If you’ve been supplementing iron for longer than 3 months and haven’t seen your ferritin levels increase, you are definitely missing part of the puzzle when it comes to your health.. … More These are the 4 most common reasons your iron levels aren’t increasing ladies (and low protein consumption isn’t one of them, vegetarians & vegans):
For all cycles of life, Nature offers remedies steeped in wisdom and tradition. Black Cohosh is the NUMBER ONE most talked about herb when it comes to perimenopause.
For those who’re hesitant to use HRT (prescription estrogen therapy), or for those looking to treat their symptoms in a more natural way… … More I Get This ONE Question ALL The Time
Virtual Visits & Naturopathic Medicine – Improve Your Health From Home … More If You Live In Ontario, Make Use Of This Emerging Trend
Here’s everything you need to know about this super popular anti-aging treatment, now offered during cosmetic acupuncture sessions… … More Red Light Therapy
Known as The Great Eliminator, Large Intestine 4, and the Command Point of the Head & Neck, needling with acupuncture or massaging this spot is helpful for relieving pain, headaches, regulating elimination, & clearing out symptoms in the head and the intestines.. … More Acupuncture Point “LI4” For Allergies
Your Health Mindset is your expectations + beliefs about what creates & influences your health. There are 3 main types… … More Health Mindsets – 3 Types
Ancient Greeks & Romans had a profound appreciation for oregano, using it for various medicinal uses. It’s antibacterial, antiviral, and antifungal, which makes it helpful in preventing and treating all kinds of infections… … More Herb Spotlight On Oregano / Origanum vulgare
When you’re on the road to health, your relationships have a huge impact on your success. In order to achieve your goals, those around you have to lead you down the right road, not the wrong one… … More What Is A Health Saboteur, How Do You Get Rid Of Them, And Who Should They Be Replaced By?
Health problems take many forms. Examples include being overweight, experiencing depression or anxiety, having high cholesterol or blood pressure, having an addiction (food/cigarettes/alcohol/cannabis etc), autoimmune diseases, a cancer diagnosis… … More Health Problems & Solutions