Common Misconceptions About Vitamin D
April 14, 2022
Probably the number one most important vitamin, if I had to choose only one. And really, it’s actually more a hormone than a vitamin… … More Common Misconceptions About Vitamin D
Tag: Kitchener
Camel Pose / Ustrasana
March 6, 2022
Bump up your energy (and confidence!) by bending back into Camel Pose… … More Camel Pose / Ustrasana
Green Tea – More Than Just A Hot Drink
January 7, 2022
Green Tea is touted as one of the healthiest beverages on the planet. Most of its benefits are due… … More Green Tea – More Than Just A Hot Drink
Echinacea – A Favourite Herb of TCM, Ayurvedic, Native & Western Herbalists Alike
November 29, 2021
Echinacea is the most commonly used & well known immune herb. Indigenous cultures in North America have used this herb to tonify the immune system for almost 500 years… … More Echinacea – A Favourite Herb of TCM, Ayurvedic, Native & Western Herbalists Alike
What Happens In My Office
June 4, 2021
Capturing a short moment of me in my office, doing what I love to do (Naturopathic Medicine). Let me share a bit with you about what happens here… … More What Happens In My Office
Food Sensitivities And Your Child
March 2, 2021
This is one of the biggest reasons Moms bring their kids in to see me… … More Food Sensitivities And Your Child
New Year New You?
January 2, 2021
Did you make any health resolutions this New Year?… … More New Year New You?
Sleep’s Role in Body Detoxification
June 29, 2020
The importance of sleeping well can’t be overstated; the impact it has on your health is huge. Tons of your body’s detoxing happens at night while the body rests… … More Sleep’s Role in Body Detoxification
Castor Oil Pack Therapy
May 29, 2020
One of the most important agents in my medicine cabinet is… … More Castor Oil Pack Therapy
Lymphatics & Whole Body Detox
April 29, 2020
No discussion about detoxification would be complete without mentioning our beautiful Lymphatic System… … More Lymphatics & Whole Body Detox
Dr. Tanya McEachern 