Gingko Biloba – In Honour of Alzheimer’s Awareness Month
January 8, 2018
Learn more about Gingko and how it can help treat Alzheimer’s disease … More Gingko Biloba – In Honour of Alzheimer’s Awareness Month
Tag: Health
Bone Broth for Pregnant Moms (And Everyone Else too!)
October 30, 2017
Five BIG reasons pregnant Moms should add bone broth to their diet … More Bone Broth for Pregnant Moms (And Everyone Else too!)
The Ultimate Top Ten Magnesium-Rich Foods
April 4, 2017
Are you getting enough? … More The Ultimate Top Ten Magnesium-Rich Foods
5 Important Health Reasons to Filter Your Water – Part 2
April 3, 2017
How to choose the right water filter … More 5 Important Health Reasons to Filter Your Water – Part 2
5 Important Health Reasons To Filter Your Water – Part 1
March 23, 2017
How is filtered water different from tap water? … More 5 Important Health Reasons To Filter Your Water – Part 1
Homeopathy: A Definition
February 23, 2017
The 7 things you need to know to understand homeopathy and how it works … More Homeopathy: A Definition
Discover Your PMS Type
January 9, 2017
Ladies, Listen Up! If you’re like 80% of women, you know your period is coming because of a few characteristic symptoms – you turn into a raving Xena-like woman (see above), start bawling your eyes out for no reason, eat a couple pounds of chocolate, balloon to the size of a house, etc. This is … More Discover Your PMS Type
7 Benefits of Colon Hydrotherapy
December 28, 2016
Colon Hydrotherapy, or “colonics” for short, is a super gentle yet effective way to give your colon, aka the large intestine and the last stop on the digestive train, a bit of a boost. There’s much more going on in your colon than you may realize, and it has more jobs than you might think. … More 7 Benefits of Colon Hydrotherapy
Bringing Balance Back with Acupuncture
December 15, 2016
In case you haven’t heard about acupuncture, it’s a very popular medical practice that entails stimulating points of energy within the body by inserting a very, very tiny needle into the skin. Most people find it to be painless, relaxing, and an overall pleasant experience. As a student of naturopathic medicine, I use acupuncture every … More Bringing Balance Back with Acupuncture
What Is Herbal Medicine? And What Does It Have To Do With Me?
October 26, 2016
I’m so glad you asked! Also known as botanical medicine or phytomedicine, herbal medicine refers to using plants for various medical purposes – a.k.a. to get you looking and feeling better. Herbalism has a long history and tradition of use outside conventional medicine, and is the most widely used form of medicine around the world … More What Is Herbal Medicine? And What Does It Have To Do With Me?