Breast Cancer Risk & Estrogen Metabolism – What You Need To Know

Most women know the obvious breast cancer risk factors; things like family history, smoking status, and pregnancy & breastfeeding history. But few have heard about estrogen metabolism, and how this can increase or decrease breast cancer risk. This is measurable in every woman’s urine… … More Breast Cancer Risk & Estrogen Metabolism – What You Need To Know

New Year New You?

Did you make any health resolutions this New Year?… … More New Year New You?

One Easy Way To Help Your Body Detoxify

One easy way that we can help our bodies detoxify better is… to keep our Glutathione levels high.

If you don’t know what glutathione (GSH) is, you’re probably not alone. But GSH is singularly the most important antioxidant produced by the body… … More One Easy Way To Help Your Body Detoxify

Hypothyroidism: Symptoms, Testing, and How I Can Help

Do you suspect your thyroid is under-functioning? Have you had your thyroid tested, only to be told that it’s fine, but you strongly suspect that it’s not? Or, have you been prescribed thyroid medication, but still have symptoms? If so, this post is for you… … More Hypothyroidism: Symptoms, Testing, and How I Can Help