Your Liver Is Possibly Your Most Important Organ (And Also My Favourite)

Around 500 biochemical reactions take place in ONE liver cell. And there are around 240 billion cells in your liver.. … More Your Liver Is Possibly Your Most Important Organ (And Also My Favourite)

New Year New You?

Did you make any health resolutions this New Year?… … More New Year New You?

Hot Flashes: A Success Story

I’d like to share a success story with you… … More Hot Flashes: A Success Story

Iron Deficiency

Have you been told you have an iron deficiency? Or iron deficiency anemia? And this is despite supplementing with iron? Do you wonder why? … More Iron Deficiency

Hypothyroidism: Symptoms, Testing, and How I Can Help

Do you suspect your thyroid is under-functioning? Have you had your thyroid tested, only to be told that it’s fine, but you strongly suspect that it’s not? Or, have you been prescribed thyroid medication, but still have symptoms? If so, this post is for you… … More Hypothyroidism: Symptoms, Testing, and How I Can Help