Perimenopause can bring about numerous symptoms, one of which is headaches. For many women, understanding the underlying causes and knowing how to alleviate them naturally can be empowering… … More Headaches in Perimenopause: Causes, Types, and Holistic Treatments
Embrace your journey with grace, vitality, and well-being. Get the amazing 16-page guide FREE… … More Your Free Survival Guide to Peri-Menopause is Here!
As a prescriber of Bio-Identical Hormones in Ontario, one question I hear a lot is “What makes BHRT better than the hormone replacement therapy offered by my other medical providers?”… … More Hormone Replacement Therapy: Bio-identical vs. Conventional HRT
Around 500 biochemical reactions take place in ONE liver cell. And there are around 240 billion cells in your liver.. … More Your Liver Is Possibly Your Most Important Organ (And Also My Favourite)