Rhodiola Rosea, commonly known as Roseroot, is known as an “adaptogenic” herb, meaning it helps us process the negative health effects of stress (physical, emotional, spiritual)… … More Rhodiola Rosea & Adaptogens for Stress
Highly valued for its promotion of youthfulness and longevity, Gynostemma is an herb that has been used in Traditional Chinese Medicine for hundreds of years.
To really understand aging, we have to recognize that it’s not an automatic result of time passing, but rather the result of reversible events that occur in cells… … More Herb Spotlight: Gynostemma
We’re regulated, registered health care professionals in the province of Ontario. We go to medical college after university, very similar to GPs, but our training involves stuff like herbs… … More What is a Naturopathic Doctor exactly? What do we do?
Using herbs to increase your chances of conceiving … More Infertility & Vitex Agnus-Castus
I’m so glad you asked! Also known as botanical medicine or phytomedicine, herbal medicine refers to using plants for various medical purposes – a.k.a. to get you looking and feeling better. Herbalism has a long history and tradition of use outside conventional medicine, and is the most widely used form of medicine around the world … More What Is Herbal Medicine? And What Does It Have To Do With Me?