Herb Spotlight: Gynostemma

Highly valued for its promotion of youthfulness and longevity, Gynostemma is an herb that has been used in Traditional Chinese Medicine for hundreds of years. 

To really understand aging, we have to recognize that it’s not an automatic result of time passing, but rather the result of reversible events that occur in cells… … More Herb Spotlight: Gynostemma

What is a Naturopathic Doctor exactly? What do we do?

We’re regulated, registered health care professionals in the province of Ontario. We go to medical college after university, very similar to GPs, but our training involves stuff like herbs… … More What is a Naturopathic Doctor exactly? What do we do?