Beautiful Elecampane
August 5, 2020
If you’re like me, being in the presence of elecampane (Inula helenium) helps you to feel radiant and lifts your spirit… … More Beautiful Elecampane
Tag: natural healing
Sleep’s Role in Body Detoxification
June 29, 2020
The importance of sleeping well can’t be overstated; the impact it has on your health is huge. Tons of your body’s detoxing happens at night while the body rests… … More Sleep’s Role in Body Detoxification
Castor Oil Pack Therapy
May 29, 2020
One of the most important agents in my medicine cabinet is… … More Castor Oil Pack Therapy
Lymphatics & Whole Body Detox
April 29, 2020
No discussion about detoxification would be complete without mentioning our beautiful Lymphatic System… … More Lymphatics & Whole Body Detox
What is a Naturopathic Doctor exactly? What do we do?
August 9, 2019
We’re regulated, registered health care professionals in the province of Ontario. We go to medical college after university, very similar to GPs, but our training involves stuff like herbs… … More What is a Naturopathic Doctor exactly? What do we do?
Food Sensitivities & How To Identify Them
June 30, 2019
Do you suspect you suffer from food sensitivities? Have you heard anything about them? A lot of people seek me out for help identifying their problem foods… … More Food Sensitivities & How To Identify Them