Castor Oil Pack Therapy
May 29, 2020
One of the most important agents in my medicine cabinet is… … More Castor Oil Pack Therapy
Tag: medicine
Lymphatics & Whole Body Detox
April 29, 2020
No discussion about detoxification would be complete without mentioning our beautiful Lymphatic System… … More Lymphatics & Whole Body Detox
Your Kidneys & Detoxification
January 27, 2020
The kidney’s role in detoxification is a vital one. It’s the job of the kidneys to flush toxins from your blood by… … More Your Kidneys & Detoxification
What is a Naturopathic Doctor exactly? What do we do?
August 9, 2019
We’re regulated, registered health care professionals in the province of Ontario. We go to medical college after university, very similar to GPs, but our training involves stuff like herbs… … More What is a Naturopathic Doctor exactly? What do we do?
Food Sensitivities & How To Identify Them
June 30, 2019
Do you suspect you suffer from food sensitivities? Have you heard anything about them? A lot of people seek me out for help identifying their problem foods… … More Food Sensitivities & How To Identify Them
Nutrient Depletions Caused By the Pill
May 29, 2019
In my experience, 95% of all prescription drugs, including hormonal contraceptives (oral contraceptives/the pill, patches, IUDs, injections, etc.) cause nutrient deficiencies in the body. This is because of the additional actions that the drug has on the body in addition to the intended action of preventing pregnancy – it may block the absorption, and/or use more of these nutrients for its detoxification/breakdown… … More Nutrient Depletions Caused By the Pill
The Essential Vitamin B12
April 5, 2019
As wonderful as our bodies are, we don’t produce Vitamin B12 on our own – it must be consumed in our diet. And it can be hard to get as much as we need, leaving many people with sub-optimal and even deficient levels of this essential nutrient. … More The Essential Vitamin B12
Staying Healthy This Winter – Part 2
February 27, 2018
Check out these 10 tips to keep your immune system strong and healthy … More Staying Healthy This Winter – Part 2
Staying Healthy This Winter – Part 1
January 22, 2018
Check out these 10 tips to help keep your immune system strong and healthy … More Staying Healthy This Winter – Part 1