Your Period – What’s Normal?
July 12, 2021
A woman’s menstrual cycle, aka period, flow, or time of the month, is a window into her overall functioning & balance… … More Your Period – What’s Normal?
Tag: fertility
Your Kidneys & Detoxification
January 27, 2020
The kidney’s role in detoxification is a vital one. It’s the job of the kidneys to flush toxins from your blood by… … More Your Kidneys & Detoxification
Rhodiola Rosea & Adaptogens for Stress
December 2, 2019
Rhodiola Rosea, commonly known as Roseroot, is known as an “adaptogenic” herb, meaning it helps us process the negative health effects of stress (physical, emotional, spiritual)… … More Rhodiola Rosea & Adaptogens for Stress
What is a Naturopathic Doctor exactly? What do we do?
August 9, 2019
We’re regulated, registered health care professionals in the province of Ontario. We go to medical college after university, very similar to GPs, but our training involves stuff like herbs… … More What is a Naturopathic Doctor exactly? What do we do?
Nutrient Depletions Caused By the Pill
May 29, 2019
In my experience, 95% of all prescription drugs, including hormonal contraceptives (oral contraceptives/the pill, patches, IUDs, injections, etc.) cause nutrient deficiencies in the body. This is because of the additional actions that the drug has on the body in addition to the intended action of preventing pregnancy – it may block the absorption, and/or use more of these nutrients for its detoxification/breakdown… … More Nutrient Depletions Caused By the Pill
Infertility & Vitex Agnus-Castus
February 23, 2018
Using herbs to increase your chances of conceiving … More Infertility & Vitex Agnus-Castus